Practicing mindfulness is beneficial since it promotes living in the moment and helps in relieving stress. You can learn how to become mindful through incorporating Yoga in your daily life.
Yoga is helpful for anyone’s physical, mental, social, and spiritual health which this Yoga and Mindfulness Training Certificate focuses on. It takes a lot of strength and effort to implement having Yoga in your life but once you get used to it then you will see its long-term benefits.
All the courses advertised on this website are studied online. There is no need for you to attend a venue to gain one of our qualifications.
The course is designed to display correctly on all devices including PC’s, Tablets and Mobile phones. As long as you have an internet connection you can log on and study.
Yes. Each course has an end, of course, multiple-choice test that will test your knowledge of the course modules you have just studied.
The pass mark for the end of course tests is 60%