Do you want to discover the key to a happy life? What are the psychological and cognitive mechanisms that lead to well-being? Find out with this course.
Wellbeing is the state of being comfortable while mindfulness is the mental state achieved when you focus on your awareness on the present moment. The ability to learn how to accept your feelings and thoughts can help you train to stay calm and focus. Combining these two will help you achieve inner peace and genuine happiness. Learning how to control the capacity of your feelings will lead to own motivation and career advancement. There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment.Learn the secrets behind your well-being with this intriguing course and you could be living a far more happy life. So get the course now!
All the courses advertised on this website are studied online. There is no need for you to attend a venue to gain one of our qualifications.
The course is designed to display correctly on all devices including PC’s, Tablets and Mobile phones. As long as you have an internet connection you can log on and study.
Yes. Each course has an end, of course, multiple-choice test that will test your knowledge of the course modules you have just studied.
The pass mark for the end of course tests is 60%